Discover Body Confidence Without Another Failed Diet
You’re a busy, high-achieving woman striving for a lean physique, but failed diets and aging have left you exhausted, impacting your emotional wellbeing and confidence in your body.

Your demanding lifestyle deserves a solution that works with you, not against you—without restrictive plans or fleeting results so you can feel confident in your body without resorting to salad at any age.
Your Path to Food Freedom Starts Here.
THERE IS HOPE
You Can Achieve The Body You Desire
The Nourish Elegantly Complimentary Assessment is your gateway to a curated blueprint designed for busy women over 40, like you
- Take the guesswork out of what to eat to control hunger.
- No more restrictive diets or complex meal plans.
- Discover what foods you enjoy that empower your wellness with mid-life body changes.
- Break Free from stress eating.
- Discover nutrition to reach your goals & enjoy!
No More Guesswork!
This assessment reveals your unique needs, setting the foundation for a lean physique and lasting confidence at any age.
Take the Assessment
In the Next 90 DAYS, You Could…
- Have a customized blueprint
- Be energized and in control.Â
- Master your nutrition.
The right nutrition moves can make all the difference. We’ll cover it all in the expertly designed Elevate: 8 Weeks to Food Freedom program.
INTRODUCING
Elevate: 8 Weeks to Food Freedom

Are You Ready to Take Control of Your Weight?
This 8-week Specialized Lean Women over 40 Coaching is our bespoke path to a lean physique and lasting confidence, designed for high-achieving women over 40 ready to thrive.Â
In this holistic program you’ll learn how to:
- How to select body-sculpting foods.
- How to eat for mid-life body changes.
- Build meals that control hunger to eat less and feel satisfied.
Start living your dream life with a simple shift in your nutrition and mindset.

Elevate is for you if...
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Do you crave a plan that is designed for mid-life
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Are you ready to reclaim your confidence
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Master your food
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Desiring a sustainable nutrition plan tailored to you
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Transform your physique
NICE TO MEET YOU
Â
I'm Dana
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After working with high-achieving women over 40 watching them struggle to beat age-related body changes, I thought there needs to be an easier way.
Now I've learned a method to empower women over 40 achieve the lean body they desire, free from complex solutions. I crafted the Nourish Elegantly 5-Step Method for you identify exactly the one to two precise focus areas to achieve success. This plan is designed for your changing hormones and delivers the results you demand.Â


"The Comprehensive Food Freedom Assessment showed me exactly where I was sabotaging myself!"
-Â Karen

"This program changed my life! I'm free from stress eating."
-Â Sarah

"The Elevate Nourish Elegantly 5-Steps worked for me."