ABOUT

FACT #1

Your hormones shift before your habits do.

The reason nothing is working isn’t discipline — it’s physiology.

Midlife changes metabolic signals, cravings, appetite, energy, weight distribution, and stress responses.

OE-X realigns your routine with your current hormonal landscape, so your body finally responds again.

FACT #2

Your midlife metabolism thrives on rhythm

OE-X centers:

✔ real food

✔ midlife-specific protein strategy

✔ metabolic movement

✔ hormone-aware daily structure

Consistency becomes effortless because the plan fits your body.

FACT #3

You must master cravings to move forward.

Cravings and stress-driven eating shift in midlife.
You’re not “out of control” — your brain and body are signaling differently.

OE-X teaches you how to master these patterns, so your lifestyle finally aligns with your goals.

This mastery is the difference between staying stuck and rising into confidence again.

Hi, I'm Dana

Known as the Ladies Midlife Metabolism Expert

Registered Dietitian Nutritionist | Board-Certified Weight Management Specialist

When I was diagnosed with a metabolic condition, my fit habits meant nothing. The hormonal shifts left me confused and frustrated — like I’d been handed a new body to figure out.

That experience fuels the work I do today.

I guide ladies who feel stuck, frustrated, or confused by their changing body.
Redefining what weight loss looks like in midlife — and teach ladies how to finally work with their shifting bodies instead of fighting them.

After experiencing my own metabolic shift and watching thousands of lady's struggle through the same confusion, I created the OE-X Method: a structured, hormone-aware, metabolism-supportive system that gets weight loss unstuck without extremes.

My program, Elevate by Dana, combines science, accountability, and midlife-specific strategy so you can:

✔ feel confident in your clothes again
✔ feel attractive and youthful
✔ restore energy and metabolism
✔ master stress eating
✔ finally trust your body

Your next chapter should feel powerful — not punishing.

ABOUT DANA

Your Body Isn’t Stuck — It’s Shifting.

I teach you how to shift with it.

Midlife brings changes no one prepared you for —
metabolism slows, hormones fluctuate, cravings intensify, stress eating patterns evolve, and the strategies you once used no longer make sense for your body.

Most advice ignores this chapter of a woman’s life.
The OE-X Method was built for it.

I’m Dana, Registered Dietitian Nutritionist, Board-Certified Specialist in Weight Management, and creator of the OE-X Method — a structured system that transforms midlife metabolic chaos into clarity, confidence, and alignment.

My mission is simple:
I equip ladies with the strategy, structure, and mastery tools they need to feel attractive, youthful, confident, and in command of their body again.

I guide ladies who are:

tired of doing everything “right” but seeing nothing change
frustrated with cravings and stress eating that feel unpredictable
exhausted by midlife metabolism chaos
confused why their body won’t cooperate
hiding in their clothes
ready to feel attractive again
craving structure, clarity, and expert guidance

If this is you, you’re exactly who the OE-X Method was designed for.

LEARN MORE

Reset Your Signals

Recalibrate hunger, cravings, energy, hormones, and stress patterns unlocking your body confidence to feel attractive.

Reshape Your Routine

Create a daily rhythm that stabilizes metabolism and transition from restriction to learning how to fuel your body.

Rebuild Your Metabolism

Support muscle, hormones, cravings, and metabolic function with midlife-specific strategies.

Reclaim Confidence

Elevate into the version of yourself that feels attractive, youthful, energized, and in command of your body.

READY TO TRANSFORM?

Start with clarity — your body will follow.

In this complimentary call, we uncover:

✔ what’s keeping your weight loss stuck
✔ how your body has shifted
✔ your stress eating & craving patterns
✔ your metabolic and hormonal barriers
✔ your exact OE-X next step

Walk away knowing exactly what your body needs.

SECURE YOUR CLARITY CALL

Individual results may vary the strategies, techniques, and outcomes shared on this website are based on Overeating Expert's experience and expertise. Results from our programs or advice may vary depending on individual circumstances, commitment, and other factors. We do not guarantee specific outcomes, including but not limited to weight loss, behavioral changes, or health improvements. Designed by a Registered Dietitian Nutritionist and Board-Certified Weight Loss Specialist licensed in FL and WI, Dana is not providing Medical Nutrition Therapy under that license. All services are provided strictly in the capacity of health and nutrition coaching. This content is for educational/coaching purposes only and is not intended as medical advice. Always consult with your health care provider before making changes to your diet or lifestyle.