ABOUT

FACT #1

Sustainable Fat Loss Creates Lasting Confidence:

Weight loss isn’t just about the scale—it’s about losing fat while preserving metabolically active muscle to sculpt a strong, toned physique. Our evidence-based approach ensures you achieve a body that reflects your strength and confidence for life.

FACT #2

Food Freedom Is Your Power:

Rigid diets don’t work. By embracing intuitive eating and mindfulness, you’ll craft a personalized, satisfying nutrition plan that fits your lifestyle, empowering you to enjoy food without guilt or restriction.

FACT #3

Transformation Goes Beyond the Body:

True wellness means addressing all barriers to success—physical, nutritional, emotional, and mental. Our lifestyle-tailored approach, backed by Dana’s expertly designed Nourish Elegantly 5-step method, helps you overcome challenges like emotional eating and build lifelong habits for a thriving, confident you.

Hi, I'm Dana

As a Certified Weight Loss Specialist and soon-to-be TEDx speaker, I am passionate about redefining weight loss for successful women like you.

My mission is to empower busy successful women to achieve a sculpted physique, sustainable weight loss, and food freedom through a lifestyle-tailored approach, for body confidence at any age. With years of expertise in nutrition, health coaching, and behavioral change.

I’ve helped countless women break free from the cycle of failed diets, by understanding their changing nutrition needs to build lean habits that deliver lasting results.

Why I’m Different

Unlike traditional weight loss programs that rely on restrictive diets, I designed my Elevate program's focus on sustainable fat loss for an aging body while preserving metabolically active muscle to create the toned, confident body you desire. Too often I see women frustrated and set up for failure by focusing on the number on the scale and the outdated calories in/calories out weight loss tactics that ignore the hormonal changes you are experiencing. This is a cycle that sets you up for failure! For the lean body you desire, change your goal to master metabolism boosting nutrition and habits instead of deprivation for a sustainable approach you can age with!

As a weight loss specialist, I empower high-achieving women with the Nourish Elegantly 5-Step Method to conquer stress eating and achieve a sculpted physique. Your customized blueprint blends body-sculpting nutrition with a satisfying non-depriving approach that fits your busy lifestyle that complements your weight loss medications or lifestyle approach. You will thrive, gaining control and confidence.

My Credentials and Commitment

As a Certified Weight Loss Specialist, I instilled evidence-based weight loss strategies into my program design. My upcoming TEDx talk, “Redefining Weight Loss: Sustainable Fat Loss for a Sculpted Physique,” shares my clinically proven Nourish Elegantly 5-step method to transform lives. I’m committed to empowering you with the tools, confidence, and support to achieve master stress eating for food freedom and a body that reflects your strength and success. My work has been featured in The Psychology of Weight Loss Podcasts, and I’m dedicated to helping women worldwide rediscover their health and vitality.

The Nourish Elegantly Difference

At Overeating Expert, we believe weight loss should empower, not exhaust, you. That’s why my Elevate programs, including the Elevate Elite Signature Program, offer a luxurious, high-touch experience tailored to successful women who value results that fit in their high achieving lifestyle. From one-on-one coaching to exclusive access to the Thrive Circle Community, every element is designed to help you sculpt your dream body and live with confidence. Whether you’re enhancing weight loss medications or seeking a sustainable, medication-free path, I’m here to guide you every step of the way.