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"With the Nourish elegantly approach I learned a pattern of eating that controlled my appetite that I enjoyed. I lost several inches and gained confidence in my body."
Linda
"I struggled with stress eating much of my life. I have become more mindful of my triggers, and learned to indulge in self-care with the 5 steps, now I have control! I am confident this will be a lasting change."
Jody
I'M Dana
RDN, Board-Certified Weight Loss Specialist
I’ve always believed anything is possible with the right resources to direct your journey.
As a Registered Dietitian Nutritionist and Board-Certified Weight Loss Specialist, I use my understanding of weight loss and habit change to empower high-achieving women to achieve sustainable weight loss for an elegantly sculpted body they seek.
Utilizing my clinically proven 5-step method combined with health and nutrition coaching, providing you with a tailored blueprint master your food and mind to achieve sustainable weight loss resulting in the sculpted physique you desire.
